For approximately 2000 years, milk thistle extracts have been utilized as natural remedies. The extracts are still actively used to manage chronic liver disorders and protect the liver from poisons. Recent experimental and clinical investigations reveal that milk thistle extracts have anticancer, antidiabetic, and cardioprotective properties.
In this article, we shall learn more about this extraordinary herb and what scientific research says about its health benefits. First, let's peep into the first question that comes to your mind - "what is milk thistle." So, let's begin!