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For approximately 2000 years, milk thistle extracts have been utilized as natural remedies. The extracts are still actively used to manage chronic liver disorders and protect the liver from poisons. Recent experimental and clinical investigations reveal that milk thistle extracts have anticancer, antidiabetic, and cardioprotective properties. In this article, we...
Collagen is one of the most common proteins in your body. You get collagen in your joints, tendons, and skin. One of the problems with collagen is that as you age, your collagen production starts decreasing. Some foods can increase collagen production. This can often lead to better skin, hair, nails,...
Are you feeling a constant lack of energy these days? Whatever the time of the day, whichever work you are indulging in, you just want to take a break and have a quick nap. Wondering why you are feeling so burned out all the time? That's what we are going...
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