If you find yourself feeling a little confused about choosing between collagen peptide sources, you're not alone. There's a battle going on between bovine and marine collagen. Below, you can get the facts straight and determine for yourself just what will be best for your health needs and expectations. Specifically: which is better? The science of bovine collagen Bovine collagen comes from cows and contains seven types of collagen and naturally occurring amino acids. This robust base helps strengthen hair and nails naturally, offering a better texture and dependable resistance to breakage. In studies, bovine-sourced collagen peptides also help improve the firmness and reduce lines in chronological aging skin. With TURNER NZ collagen peptides capsules specifically, old-fashioned bone broth is combined with UAF1000+ Superfoods, boosting antioxidant levels and helping improve the skin's benefits. The science of marine collagen Coming from a variety of sea-based sources, the most common one being fish skin. When supplemented with the proper dosages (which can be challenging), marine collagen helps repair damaged collagen fibers. It also naturally thickens the skin's dermal layer to help protect it against future damage. Like bovine collagen, increased antioxidant use will help further the positive effects of a marine collagen supplement. This often means searching for a fortified supplement. The choice between them While both types of collagen peptides can give you that healthy young glow you're looking for, bovine collagen peptides make it easier. They will offer you a complete profile that helps you get the perks you want without taking multiple supplements to get them. You'll also need to go with higher doses to achieve the same results. Additionally, those with shellfish allergies may find that taking marine collagen supplements can cause an allergic reaction, whereas bovine collagen won't. The bottom line: source your collagen peptides carefully When compared head to head, collagen peptides sourced from beef broth are still going to be the better choice for both your cosmetic and physical health. Why choose between the two if you don't have to, right? That being said, you'll want to be careful in just where you turn when it comes to choosing your source. Focusing on the real science behind the products is a must. TURNER is a company that believes in the power of natural sources to help boost everyone's nutritional profile. By focusing on concentrated, naturally-sourced supplements that leave out antibiotics, fillers, and more, TURNER supplements will help share the power of natural healing. This dedicated focus helps make TURNER NZ collagen peptides capsules the right decision when searching for dependable anti-aging supplements. Pulling their power from the pristine New Zealand environment, namely 100% grass-fed cows, these will focus on the actual facts -- leaving you the winner in every scenario! The correct information can go a long way in helping you decide what the right call is when you are considering your seemingly identical options. Now that you've got it all separated to help you see the difference sourcing makes, it's up to you to make your choice!