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Top 10 Ways to Keep Your Heart Healthy

According to the CDC in the United States, one in every four deaths is related to heart disease. This isn’t very different when we are talking about global statistics. The World Health Organization (WHO) estimates that 32% of the population has some sort of cardiovascular disease.

In this article, we will explore the definition of heart disease and the top 10 ways to keep your heart healthy.

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Top 10 Ways to Keep Your Heart Healthy